10 Days 10 Salads

When it comes to weight loss, some people seems to be very impatient and he or she would attempts to do so, if that person really wants to loss the weight fast. it would not matter what the potential

consequences are. The change in the bad eating habits to a unhealthy eating habit of full or the partial self-starvation is the biggest mistake made by people when using the quick weight loss method they

found. This is definitely not the safe and healthy method. Several built-in defense mechanisms are there in human body which are designed to protect its vital organs when it senses that it's losing the weight too fast. A person could be affected more than just his or her physical appearance by excess weight. The Quality of life, self-esteem, cause depression, heart disease, diabetes and any other health risks are also effected by it. It becomes difficult to perform simple daily tasks and everyday activities. Because of that only most of the people search out and implement a quick weight loss method too fast. All just because they feel bad about themselves and want to make the instant changes. One wants to remove the all deadly sugars and the white carbohydrates from his daily routine. One could add them back in when one hit his goal weight and physical look, so it is just a temporary. White bread, white rice and the pasta as well as the sugary and desserts should not be touched. The person has to choose from various quick weight loss methods set on the records today, with what type or a method he is much more comfortable. The methods could be done in a natural and even in a artificial way. Some methods appeared to be ineffective but due to personal reasons and the quick result explorations, people still continue to pursue this method. To regain the self-confidence, self-worth and promote better health condition, those methods provide people with the positive impacts.


If you are looking for weight loss, salads are a must for you. In fact they should be a major part of your meal. Salads are not only healthy but they are easy to digest as well.Including salads in your diet and making lifestyle changes will go in a long run to make you lose weight and live a healthy life.Weight loss is not only for getting slim and looking beautiful, but weight loss is also important for the healthy functioning of the internal organs of your body

Have been in love with salads like crazy...
These are my weight loss salads for 10 days.Eating salads for dinner have helped me a lot in losing weight and improving some health issues.Eating salads will surely help you in shedding unwanted pounds.Eat salads for dinner.For breakfast eat anything healthy you like and for lunch stick to chapati and vegetables along with dal and salads.For dinners resort to salads and soups.


Here are the recipes of 10 salads for 10 days

 
Day 1  Sprouts Salad





Day 2 -  Broccoli Apple Fussion Salad 





 Day 3 - Salad Shots





 Day 4 -  Fruits and Broccoli Fussion Salad





 Day 5 -  Brown chikpeas and cucumber bright





 Day 6 - Sauteed Vegetables




Day 6 -  Healthy ITALIAN weight loss salad





 Day 7  - Cucumber Peanut Salad





 Day 8 - Yummy Tangy Salad





 Day 9 - Zucchini and Pepper weight Loss salad





 Day 10-  Tangy fruits and vegetables salsa


Homemade Skin Tightening and Brightening Mask



 As we grow olden our skin starts its thinning process and start loosing its elasticity.This is a natural process and will occur to each one of us.There are certain natural non surgical ways which we can use to tight our sagging and loose skin.Natural face lifts masks tighten the skin over time if you use them regularly and help to firm your facial skin and give you a youth full look.Homemade natural mask recipes are really very usefull for tightening the loose pores and decreasing the wrinkles and give you a younger looking and glowing skin





 

Using Cabbage Mask for Skin Tightening and brightening can be rewarding.Natural ingredients make great mask for skin tightening.With the advance in technology many expensive and advanced treatment are available for tightening the sagging skin but these treatment are not only expensive but harmful for skin as well.Use of laser or chemicals on skin is really frightening and can damage the skin in long term.i do not understand what is the use of exploiting and damaging our skin for short term benefits.There are many natural remedies that you can use to treat your skin problems at the comfort of your home without spending a penny.This cabbage mask is just awesome.Just give it a try and soon you ll see a change in your facial skin.You pores will start shrinking and you will get a glowing and vibrant new look.This 3 ingredient mask is as useful as it is easy to prepare.Using cabbage for beauty treatments sounds somewhat weird but just use it and  feel it. Curd and Honey are natural skin tightener and a combination of these ingredients will form a awesome mask for tightening loose skin.


Homemade Treatment For Sagging Skin


INGREDIENTS

 



Cabbage Leaves 4-5
Curd  - 3 Teaspoon
Honey - 1  Tablespoon


How To Make Skin Tightening CabbageMask


Take 4-5 Leaves of a fresh  Cabbage

 



And  Honey and Curd

  


Wash the Cabbage Leaves and put it in a blender


 


Add Honey And curd  in the blender


 


 


Blend all the three ingredients to form a smooth paste.If it is not sticky you can increase the quantity of honey.

  


Apply this paste on your face and neck and leave it for 20-25 minutes.
Then wash it off.
Regular use of this mask will make your facial skin tighter and brighter and you skin will become vibrant and youthfull.
Use this mask 2-3 times in a week for better results.




magic oil for hair loss treatment at home

 Over 80 percent of the total population suffers from hair loss.It is a very common problem nowadays.Women are more suffering this problem.So many over the counter medicines are available for hair loss, but i think home remedies works best when it comes to any kind of skin and hair problems.Here are some home remedies for hair fall.


Hair loss could be very embarrassing and frustrating at the same time especially for females who have long hair and if you are not sure what to do about it, it further worsen the situation.It can be caused by various products such as hair tonics, hair masks, hair creams or gells, or using a shampoo or conditioner which did not suit your hair. however it does not mean that all of the hair products causes hair fall There might be several reason that the product did not work well for you.It can be really confusing and challenging deciding on a treatment for growing your hair back. Many Medical treatments are available for getting your hair back but these treatments may cause certain side effects.Certain Surgical options can also stop your hair from falling but these procedures are very costly. Fortunately there are many home remedies for hair growth that can be just as effective as medical treatments and are much more economical.


 This Combination of hair oils is very good when it comes to stopping Hair Fall and making hair strong and healthy.And the best part about applying this oil is that it will make your hair look more straight ans shiny just after first wash.Regular use of this oil will do wonders and make your hair superb.






INGREDIENTS 

1 Teaspoon Olive Oil
1 Teaspoon Mustard Oil
1 Teaspoon Coconut Oil
1 Teaspoon Castor Oil







 How To Make This Magic Hair Oil


Take 1 Teaspoon Olive Oil



 


Take 1 Teaspoon Mustard Oil

  


Take 1 Teaspoon Coconut Oil


 


Take 1 Teaspoon Castor Oil

  


I Have Used these castor oil and coconut oil, Olive Oil and Mustard Oil I took from my Kitchen





Mix all the four oils in a bowl and warm the mixture in the microwave for 30 seconds.







Now apply the warm Oil on your scalp and massage with your finger tips.Then apply the oil along the length of your hair and rub slowly.Leave it for 1-2 hours on your hair and wash with your regular shampoo.You can also keep this oil overnight in your hair.This remedy will help you to get rid of hair fall very fast.Just after 3-4 wash your hair fall will stop completely.

Before washing with shampoo, you can also apply any of these pack

HOMEMADE HONEY AND CURD MASK

MULTANI MITTI PACK FOR HAIR FALL

CURRY LEAVES MASK TO STOP HAIR FALL

Detanning pack and scrub for face and body

It is very important to take good care of your skin and with the prevailing weather conditions taking care of skin just goes for a toss. It is as important as taking care of your teeth. Daily care and moisturizing of skin helps your skin in the long run. It will produce a good level of difference when you begin taking care of your skin on regular basis. When I mention skin it doesn't mean your face is the only part that has to be taken care of.taking care of skin means taking care of whole body.

 Skin care is something that is a must for all skin types and all types of complexion and if you have black skin ,special care needs to be taken as black skin has high levels of* Melanin*. Melanin is that pigment in your skin which causes your skin to tan faster than the lighter skin tones. So extra care must be taken to protect your skin that is exposed to the harmful UV rays of the sun. There are various over the counter fairness creams and sunscreen lotions available in the market that can give you instantaneous results. But if you want to protect your pocket from spending us.there are a lot of home remedies available to protect your skin from tanning and make it visibly fair and glowing.

 Tanning is a very common problem in summer and kids also have to suffer from this skin problem as they have to do outdoor activities and moms get worried when they see that the skin colour of their kids is getting darker day by day.Here `s an awesome skin detan pack and scrub which , when applied will remove tanning and give you lighter and glowing skin .This mask is really good for applying on kids body.

  




INGREDIENTS


3 Tablespoon   -  Masoor Dal Powder
3 Tablespoon   -  Besan
2 Tablespoon   -  Lemon Juice
3- 4 Tablespoon Raw Milk
Half Teaspoon -Turmeric Powder


   



How To Make Full Body Detan Mask

 



Take 3 Tablespoons Masoor dal Powder in a Bowl
Grind the Masoor dal to make its powder


 


Take 3 Tablespoon Besan in the same bowl


 
 

Add 3 to 5 tablespoon raw Milk. We have to make a slightly loose paste so that it can be easily applied on the whole body.You can increase the quantity of milk to make the paste
 
  
 

Take Half Teaspoon Turmeric Powder
 
  


 Add the Turmeric Powder to the Bowl


 


 Add the Lemon Juice and mix all the Ingredients well to form a smooth flowy paste


 


Your Detan body mask and scrub Is ready .Apply this pack on your face and body.Leave it till it completely dries off or for 15 to 20 minutes.Mask texture should be thin, if it is thick you wont be able to apply it on your body perfectly.After it dries off, scrub it on the entire body for 30 seconds then wash it off.Use this pack 3-4 times in a week for excellent results.

  


This mask is very easy to make and it is 100 percent effective.Apply this pack to the whole body to remove the tan.This mask is very effective for removing tanning on kids.Those who are into activities like swimming or any other outdoor activity should apply this mask atleast 4-5 times in a week and tanning will disappear like magic.Tanning is caused when the level of melanin in the skin goes up due to over exposure to Sun and makes the skin darker in appearance.The skin color becomes dark and dull.If the tanning is not treated timely, this can cause the skin color to become dark permanently.
 

 


All the ingredients used in this Detan pack and scrub are capable of removing Tanning completely.This is a wonderful pack for dettaning the skin and adding a vibrant glow.
 


Chickpea flour Homemade mask to get rid of facial hair

Facial hair is a very common problem and it is suffered more by women.As we are living a very fast life we have no time for our selves.We tend to search for shortcuts or easy way out for every problem however small or big it might be.There are may expensive as well as not so expensive treatments available for treating your facial hair and all these treatments make use of chemicals.Who would like to put chemical on ones face..Literally speaking nobody, But we all are doing the same mistake.Do not put chemical on your face to remove facial hair or hair on chin.Chemicals may remove your hair for some time but they will effect your skin in many adverse ways so whats the use of damaging your skin for ever. Chemicals can cause severe irritation or burn your skin.There are so many natural remedies which can use to remove your facial hair without having any side effects.

The natural masks discussed below for treating your facial and chin hair are easy and very effective and they both make use of one main ingredients i.e Chickpea Flour.

Chickpea Flour/Gram flour Is one of the oldest Ingredient that has been used in beauty treatment since ages.This magic ingredient helps in exfoliating the skin and removing the dead skin cells.It is the best beauty treatment that you can have at the comfort of your home and without sending any money.

 

 Removing facial Hair Using Natural Ingredients is a good treat for your skin.Along with removing facial hair, these masks will make your skin healthy and glowing.Regular use of these masks will remove he excessive facial and chin hair and protects future growth of such hair.These masks have a soothing effect on your skin and will nourish your skin from deep within.


Mask Recipe 1- Chickpea flour/Besan and cud mask

INGREDIENTS

 


Method 
 
Chickpea flour -  1 Teaspoon
Curd   -  2 Teaspoon
Lemon Juice  - 1 Teaspoon
Turmeric Powder


Take 1 Teaspoon Chikpea Flour(Besan)


 


Add 2 Teaspoon Curd


 


Add 1 Teaspoon Lemon Juice






Add 1/4 Teaspoon Turmeric Powder

 



Mix all the Ingredients well to form a smooth paste


 




Apply this mask on your Face and Neck.Leave it for 15-20 minutes .Then wet your hands and slowly scrub off the mask using your fingers.Rub for 2- 3minutes.Then wash off with cold water.This is a very good mask for removing facial hair.Little did we all know that this is a very traditional mask used by our great grand parents as well.This mask is very well known for getting clear and glowing complexion.Along with this, it is a very good mask for removing unwanted facial hair.My Mom do not have any facial hair on her face and her skin is still clear and glowing because she has been using this mask since her childhood very regularly until her forties. 



Mask Recipe 2 - Chickpea Flour and Honey Mask


INGREDIENTS




Chickpea flour -  1 Teaspoon
Malai   -  1 Teaspoon
Honey  - 1 - 2 Teaspoon

Method

Take 1 Teaspoon Chickpea flour

  

Add 1 Teaspoon malai to it

  

Add 1 Teaspoon Honey


 


Mix all the ingredients together to form a sticky paste

 


Apply this mask on your Face and Neck.Leave it for 15-20 minutes .Then wet your hands and slowly scrub off the mask using your fingers.Rub for 2- 3minutes.Then wash off with cold water.This is a very good mask for removing facial hair.


There are other methods as well for removing facial hair which includes shaving but shaving makes hair grow faster and makes your skin hard so better resort to natural remedies for all your skin concerns.

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