10 Days 10 Salads

When it comes to weight loss, some people seems to be very impatient and he or she would attempts to do so, if that person really wants to loss the weight fast. it would not matter what the potential

consequences are. The change in the bad eating habits to a unhealthy eating habit of full or the partial self-starvation is the biggest mistake made by people when using the quick weight loss method they

found. This is definitely not the safe and healthy method. Several built-in defense mechanisms are there in human body which are designed to protect its vital organs when it senses that it's losing the weight too fast. A person could be affected more than just his or her physical appearance by excess weight. The Quality of life, self-esteem, cause depression, heart disease, diabetes and any other health risks are also effected by it. It becomes difficult to perform simple daily tasks and everyday activities. Because of that only most of the people search out and implement a quick weight loss method too fast. All just because they feel bad about themselves and want to make the instant changes. One wants to remove the all deadly sugars and the white carbohydrates from his daily routine. One could add them back in when one hit his goal weight and physical look, so it is just a temporary. White bread, white rice and the pasta as well as the sugary and desserts should not be touched. The person has to choose from various quick weight loss methods set on the records today, with what type or a method he is much more comfortable. The methods could be done in a natural and even in a artificial way. Some methods appeared to be ineffective but due to personal reasons and the quick result explorations, people still continue to pursue this method. To regain the self-confidence, self-worth and promote better health condition, those methods provide people with the positive impacts.


If you are looking for weight loss, salads are a must for you. In fact they should be a major part of your meal. Salads are not only healthy but they are easy to digest as well.Including salads in your diet and making lifestyle changes will go in a long run to make you lose weight and live a healthy life.Weight loss is not only for getting slim and looking beautiful, but weight loss is also important for the healthy functioning of the internal organs of your body

Have been in love with salads like crazy...
These are my weight loss salads for 10 days.Eating salads for dinner have helped me a lot in losing weight and improving some health issues.Eating salads will surely help you in shedding unwanted pounds.Eat salads for dinner.For breakfast eat anything healthy you like and for lunch stick to chapati and vegetables along with dal and salads.For dinners resort to salads and soups.


Here are the recipes of 10 salads for 10 days

 
Day 1  Sprouts Salad





Day 2 -  Broccoli Apple Fussion Salad 





 Day 3 - Salad Shots





 Day 4 -  Fruits and Broccoli Fussion Salad





 Day 5 -  Brown chikpeas and cucumber bright





 Day 6 - Sauteed Vegetables




Day 6 -  Healthy ITALIAN weight loss salad





 Day 7  - Cucumber Peanut Salad





 Day 8 - Yummy Tangy Salad





 Day 9 - Zucchini and Pepper weight Loss salad





 Day 10-  Tangy fruits and vegetables salsa


Blog Archive